Many representatives of the stronger half of humanity suffer from erectile dysfunction. There are various reasons that contribute to this, and their number increases every year. Do not panic, because in most cases, treating potency with folk remedies is quite effective.
Sexual impotence manifests itself in the form of impaired sexual intercourse, decreased libido, premature ejaculation and loss of reproductive function.
This pathological condition can be caused by urological diseases, vascular obstruction, long-term somatic diseases, and more.
Diabetes mellitus, psychoneurological disorders, cardiovascular disease, and nicotine and alcohol abuse can also cause impotence. Men over 40 need to pay attention to their metabolism.
Age-related decline in metabolic activity can inhibit the function of many organ systems. Treatment after 60 years requires a combined approach using various drugs.
Diet
To stimulate metabolic processes in general and increase potency in particular, foods high in vitamin E are ideal.
This vitamin is found in high concentrations in lemongrass and sea buckthorn. In addition, vitamin E is found in beans, green onions, parsley and legumes.
It has been observed that male enhancement is associated with protein-rich foods. By regularly eating fried meat, sea fish, and quail eggs, you can provide your body with a sufficient supply of protein, which will not only restore erectile function, but also improve overall well-being.
Proteins are essential building blocks required for many biochemical reactions. To stay strong and healthy into old age, you need to avoid a lack of protein in your diet.
In chronic hypotensive patients, taking various stimulants, such as caffeine, chocolate or small amounts of alcohol, can significantly affect the quality of potency.
It has been observed that a glass of wine can temporarily increase blood pressure, help relax and increase libido.
Traditional medicine and potential treatment
If you look at folk recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Dubrovnik– is the best medicine that refreshes the whole body and adapts it to the intimate sphere. This plant is best consumed as an infusion:
- take 100 g of dry dubrovnik and pour 200 ml of 40% alcohol;
- mix everything in a suitable container and put it in a place protected from children;
- tincture should be stored in a cool and dark place for 20 days;
- Every 4 days you need to shake the container.
After the 20th day, the tincture will be ready for use.
Use 1 tablespoon 60 minutes before bedtime or 30 minutes before intended intercourse.
Ginseng root– known as a drug with a broad spectrum of action. For the first time, ancient Chinese medicine practitioners thought of using ginseng root for medicinal purposes.
Initially, the root was used to improve overall well-being, increase activity and improve health, but over the years of practice, its stimulating effect on potency has been discovered.
In ancient times, only members of the imperial family were allowed to use ginseng for medicinal purposes. Ordinary people who break these rules are severely punished.
There is an opinion: the most effective drug for the treatment of erectile dysfunction is based on ginseng root.
"Take ginseng root regularly if you want to stay healthy and young for a long time, " advice from a traditional medicine practitioner.
Potent treatment can be started by preparing the tincture:
- take 20 g of dry ginseng root, finely chopped and add 200 ml of alcohol to it;
- keep the medicinal infusion for about 10 days in a dark place, protected from direct sunlight;
- take 20 drops before bed.
The course of treatment, on average, is about 30 days.
During the Middle Ages, Western European nobles liked to supplement their diettruffles. With the regular use of this mushroom, sexual stamina improves, libido increases and a man begins to experience a general surge of strength.
Confirmation of this effect is the famous truffle lover Casanova - a hero lover, famous throughout the world for his sexual exploits.
It is clear that not everyone can afford to buy at least 1 kilogram of this delicacy (average cost $800), so we need to find an alternative.
How does ginger affect male potency?
Folk remedies that are often used to improve erectile function areginger. Many components that make up this plant provide a significant effect in terms of normalizing erection.
The main components of ginger are:
- Vitamins B, A and C;
- Essential amino acids;
- A number of microelements necessary for the normal implementation of biochemical reactions;
- Essential oil.
For a long time, ginger has been used in various fields of activity (cosmetology, cooking, medicine). Depending on the desired effect, either fresh or dry products are used.
To prevent erectile dysfunction, it is recommended to add ginger to food as a seasoning.
The most popular folk remedies for treating potency based on ginger root, used to restore physiological functions, are:
- The easiest way is boiling water and plants. Then you can also add it to tea along with honey.
- Take a lemon slice and cover with ginger and salt. You should eat a piece a maximum of 2 hours before bed, preferably 3. Ginger tends to stimulate the nervous system, which can make it difficult to fall asleep later.
- Another popular remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40% alcohol to it. The infusion must be kept in a place protected from the sun for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before going to bed.
Despite its beneficial effects, ginger still has some contraindications, in the presence of which regular treatment with this plant is strongly not recommended:
- Hypertonic disease. This product can increase blood pressure dramatically, which means it has a negative effect on people suffering from arterial hypertension. However, if one is concerned about a hypotonic state, then ginger tea may be recommended for medicinal purposes;
- Urolithiasis disease;
- Stomach ulcer;
- Heart failure.
"Don't overuse ginger if you don't want heart complications! " - advice from a cardiologist.
Another interesting way to restore full sexual activity is the use of calamus decoction.
- take 20 g of finely chopped rhizome and add 200 ml of boiling water to it.
- let the broth brew for 12 hours and filter.
After all these simple manipulations, the medicine will be ready for use. It is recommended to take 2 tablespoons of decoction 15 minutes before eating.
Other folk remedies
Often used in folk medicinepurple sedum.
According to the reviews of people who regularly use this herb for medicinal purposes, we can conclude: sedum has a good effect not only with low potency, but also with female infertility.
Preparation of medicine based on sedum:
- Take a glass of warm water and pour 50 g of dry chopped herbs into it.
- leave for about 4 hours and then filter using a cheesecloth.
Take 2 tablespoons of infusion, dilute with half a glass of water.
To improve reproductive function in men, it is recommended to usecoriander sativum.
The treatment has a beneficial healing effect: it allows you to activate the body's internal reserves and increase male fertility.
To prepare a coriander-based stew you will need:
- find a suitable enamel container and pour 50 g of plant seeds;
- then pour 600 ml of boiled water over it, cover the container with a lid and let it brew for 10 minutes;
- strain the broth through several layers of gauze and take half a glass 30 minutes before going to bed.
Especially popular among traditional healers are decoctions and tinctures basedgalangal. This plant is known for its healing and stimulating properties. There are several well-known recipes for making medicinal herbs from galangal.
- find a suitable container;
- pour 150 g of peeled and dried galangal root and add 500 ml of 40% alcohol;
- Colored should be stored in a cool, dark place, protected from contact with children, for 1 month. It is advisable to shake the container every 3 days.
The infusion will be ready for use when it begins to acquire a tea-like color. It is recommended to take the medicine 30 drops 3 times a day. The course of treatment is 1 month.
Second recipe:
- take viburnum bark and dry galangal root;
- carefully grind both components in equal proportions and pour a glass of boiling water;
- Let the broth cool for 30 minutes, then strain through cheesecloth.
The healing effect of the decoction is shown if taken 20 minutes before meals 3 times a day.
Weak potential is a serious problem that requires a comprehensive approach to its solution. Despite the high effectiveness of traditional medicine, it is recommended to seek expert advice at the beginning of treatment. Only an experienced doctor will be able to correctly determine the cause of impotence and prescribe adequate treatment therapy.